From Heavy:
“Coronavirus & Pets: Animals
Help Reduce Anxiety, Studies Show”
The coronavirus outbreak has forced
tens of millions of Americans to work, keep up with schoolwork and entertain
themselves from within the walls of their own homes. A majority of governors
have issued stay-at-home orders asking families to remain at home unless they
work at an “essential” business or need to restock on food and other supplies. According
to a recent survey, families who are cooped up with pets may be faring much
better than households without animals. The Human-Animal Bond Research
Institute and Nationwide Insurance say research has shown that having a pet can
reduce stress and help people feel less isolated. There is also evidence that
people who own pets have healthier hearts and live more active lifestyles. Many Americans have already reached this
conclusion, based on recent statistics. The data management system PetPoint,
which tracks data from about 1,200 shelters across the country, says the number
of pets being adopted and fostered is up by 700 percent compared to 2019, Fox
News reports. According to the CDC, there is no evidence to suggest pets will
spread COVID-19.
Survey: A Majority of Respondents
Said Pets Help Reduce Loneliness: The
coronavirus outbreak has raised concerns about the short and long-term impact
of social isolation on mental health. Crisis hotlines across the country have
seen a spike in calls since the pandemic reached the United States, NBC News
reports. The Centers for Disease Control has a page dedicated to dealing with
stress and strategies for helping family members cope with the crisis. The
Human Animal Bond Research Institute says having a dog or cat around could help
alleviate some of this anxiety. The organization, along with Mars Petcare,
conducted a national survey to determine whether respondents viewed pet
ownership as being beneficial for mental health. About 72 percent of those
surveyed already owned pets. The Institute found 85 percent of those surveyed
believed that owning a pet can reduce loneliness. 76 percent of respondents
said human-pet interactions can help address feelings of social isolation.
Among just the respondents who already owned pets, 80 percent said their animal
made them feel less lonely. 54 percent said their pet is beneficial in helping
them connect with other people.
Medical Studies Suggest Pets
Reduce Blood Pressure & Help the Body Respond Better to Stress: The coronavirus has gyms shut down and sports
teams have been sidelined. That has made getting enough exercise difficult.
Steven Feldman, the executive director of the Human Animal Bond Research
Institute (HBRI), told Heavy, “Studies show that dog owners are more likely to
get their recommended levels of exercise, and that’s more important than ever
right now. You can maintain social distancing and still get outside and walk
with your dog. It’s good for you and good for them.” Increased exercise has
been cited as one of the reasons why pet owners tend to be healthier than those
without pets. The Human-Animal Bond Research Institute cited two medical
studies as the basis for its argument that owning an animal can help reduce
cardiovascular risks and stress. A study published in Psychosomatic Medicine
analyzed cardiovascular reactivity to stress among 240 married couples. About
half of the participants owned a pet. The 2002 study found that people with
pets had lower blood pressures and lower heart rates, according to a summary of
the results. Pet owners also recovered quicker after experiencing a stressful
situation. The Medical Journal of
Australia published a study in 1992 that compared nearly 5,000 non-pet owners
to 784 people who did own pets. Researchers analyzed blood pressure, plasma
cholesterol and triglyceride values. According to the summary, the participants
had similar body mass indexes and smoking habits and their economic statuses
were about the same as well. But the pet owners had “lower levels of accepted
risk factors for cardiovascular disease, and this was not explicable on the
basis of cigarette smoking, diet, body mass index or socioeconomic profile.” The HBRI also cited the 2005 Michigan
Behavioral Risk Factor survey that looked at exercise levels. That study found
that dog owners were far more likely to walk for at least 150 minutes per week
compared to people without dogs.
More People Are Adopting Pets
Nationwide Amid the Coronavirus Outbreak:
Animal shelters and rescues have seen an uptick in pet adoptions in the
weeks since the coronavirus pandemic reached the United States, as referenced
at the beginning of this article. American Society for the Prevention of
Cruelty to Animals president Matt Bershadker told the Washington Post, “There’s
no question that animals provide incredible comfort and companionship,
especially during times of crisis, and they certainly appreciate the attention,
so we encourage people to continue to adopt or temporarily foster animals in
need.” Animal Care Centers of NYC spokeswoman Katy Hansen says the organization
has seen a major increase in fostering applications since the outbreak began.
She told the New York Times that she often meets people who are reluctant to adopt
an animal because they are worried they do not spend enough time at home in
order to care for it. But the pandemic has changed that and fostering is a
compromise. “You are bringing a pet into your home and there is not a long-term
commitment. You are seeing how it would work.” But shelters are also concerned
about the potential of seeing a lot of animals returned once the immediate
crisis passes. Animal Haven shelter executive director Tiffany A. Lacey told
the Daily Beast, “It’s not about someone making a rash decision but the economy
and financial situations of people if it becomes hard to keep a roof over your
head and food on the table. Tough decisions will be made, and they will often
sadly include animals.” Human Animal Bond Research Institute executive director
Steven Feldman cautioned that despite the mental health benefits of having an
animal, owners do need to pause and consider whether they have the capacity to
take care of a dog or cat. “If you are thinking about adopting a pet, make sure
you do your homework. Consider the time, lifestyle and cost factors,” Feldman
told Heavy. “Remember, the more time and effort you put into the relationship
with a pet, the greater the reward, including the health benefits of the
human-animal bond.”
^ I have always been a dog person
and most of the dogs were got were rescues from Humane Societies and Animal
Shelters. I know that having a dog (or a cat, bunny, bird, fish, etc.) can help
you get through the hard times – like the current pandemic. While I am glad to
see that so many people have taken-in animals in the past few months I only
hope those same animals aren’t returned once the lockdowns are cancelled. It isn’t
right to return a pet like that – especially one that has helped you when you
needed it the most. ^
https://heavy.com/news/2020/04/coronavirus-pets-animals-reduce-anxiety/
No comments:
Post a Comment
Note: Only a member of this blog may post a comment.